Rheumatoid arthritis (RA) is a chronic inflammatory disorder that primarily affects the joints. Unlike osteoarthritis, which results from wear and tear, RA is an autoimmune condition where the immune system mistakenly attacks the body’s own tissues. This disease can cause pain, swelling, and eventually joint damage, impacting daily activities and overall quality of life. Understanding RA’s symptoms, causes, and management strategies is crucial for those affected and their loved ones. If you’re looking for Lithonia primary care physicians to get a better understanding of RA’s symptoms and management procedures, you can visit us at first Lithonia medical center
Symptoms of Rheumatoid Arthritis
RA often begins with subtle symptoms that may come and go. Common early signs include:
Joint Pain and Swelling: Typically affecting smaller joints first, such as those in the hands and feet, RA causes joints to feel warm, tender, and swollen.
Morning Stiffness: Stiffness that lasts for an hour or longer after waking up is a hallmark of RA.
Fatigue and Fever: Many individuals with RA experience periods of extreme tiredness and occasional low-grade fevers.
Symmetrical Symptoms: RA often affects joints on both sides of the body simultaneously, unlike other forms of arthritis.
As the disease progresses, it can cause deformities in the joints and even affect other parts of the body, such as the skin, eyes, lungs, and blood vessels.
Causes and risk factors
The exact cause of RA is unknown, but several factors are believed to contribute to its development:
Genetics: A family history of RA increases the likelihood of developing the condition.
Environmental Factors: Certain factors, such as smoking and exposure to certain bacteria or viruses, may trigger RA in genetically predisposed individuals.
Gender: Women are more likely to develop RA than men, suggesting a hormonal influence.
Age: While RA can occur at any age, it most commonly begins between the ages of 40 and 60.
Managing Rheumatoid Arthritis
While there is no cure for RA, various treatments and lifestyle changes can help manage symptoms and improve quality of life.
1. Medications
Medications are often the first line of defense in managing RA. These may include:
Nonsteroidal Anti-Inflammatory Drugs (NSAIDs): These medications help reduce pain and inflammation.
Corticosteroids: These drugs can control inflammation and slow joint damage.
Disease-Modifying Antirheumatic Drugs (DMARDs): DMARDs can slow the progression of RA and save joints and other tissues from permanent damage.
Biologic Agents: These newer drugs target specific parts of the immune system that trigger inflammation, offering another layer of control.
2. Physical Therapy
Physical therapy can help maintain joint flexibility and muscle strength. A physical therapist can design a personalized exercise program that includes range-of-motion exercises, strengthening exercises, and low-impact aerobics activities.
3. Lifestyle Changes
Adopting a healthy lifestyle can significantly impact RA management.
Regular Exercise: Gentle exercises like walking, swimming, and yoga can reduce stiffness and improve joint function.
Balanced Diet: Eating a diet rich in fruits, vegetables, whole grains, and omega-3 fatty acids can help reduce inflammation.
Stress Management: Techniques such as meditation, deep breathing exercises, and hobbies can help manage stress, which can exacerbate RA symptoms.
Adequate Rest: Ensuring proper rest and sleep can help the body recover and reduce flare-ups.
4. Surgery
In severe cases where joint damage is extensive, surgical options such as joint replacement or tendon repair may be considered to restore function and alleviate pain.
Living with rheumatoid arthritis can be challenging, but with proper management and support, individuals can lead fulfilling lives. For comprehensive care and personalized treatment plans, visit the primary care physicians in Atlanta at First Lithonia Medical Center. Prioritize your health and well-being by taking proactive steps toward managing rheumatoid arthritis. To book an appointment with trusted Lithonia primary care physicians, click on this link! healow – Health and Online Wellness. Also check out our last blogpost on the importance of regular checkups: Primary Care physicians in Atlanta. Regular checkups are key! (firstlithonia.com)