Category: Uncategorized

How Screen Time Affects Your Sleep

In today’s digital world, technology plays a central role in daily life, but increased screen time, especially before bed, can severely impact sleep quality. Studies show that prolonged screen exposure affects the body’s natural sleep rhythms and disrupts the sleep-wake cycle, leaving many feeling less rested and even sleep-deprived. Blue Light Disruption One of the […]

Why Annual Health Checkups Are Essential for Your Well-being

In today’s busy world, many people only see a doctor when they’re feeling unwell. However, annual health checkups are an essential part of maintaining good health. These preventive visits can help identify potential health issues before they become serious, allowing you to stay in control of your health. Early Detection and Prevention Regular health checkups […]

The Importance of Healthy Lungs: Three Tips to Improve Lung Health

Our lungs play a vital role in keeping us alive by delivering oxygen to our bodies and removing carbon dioxide. Without healthy lungs, our ability to perform even simple tasks like walking, talking, or exercising would be significantly diminished. Many factors, such as pollution, smoking, and poor lifestyle habits, can impair lung function, making it […]

Breast Cancer Awareness: Early Detection Saves Lives

Breast cancer is one of the most common cancers affecting women worldwide, but early detection significantly increases the chances of successful treatment. During Breast Cancer Awareness Month, we are reminded of the importance of regular screenings, self-exams, and spreading knowledge about this disease. Understanding Breast Cancer Breast cancer occurs when abnormal cells in the breast […]

The Impact of Hydration on Overall Health

Staying hydrated is one of the simplest yet most powerful ways to maintain your health. Water plays a crucial role in nearly every bodily function, from regulating body temperature to supporting digestion, circulation, and brain function. Despite its importance, many people underestimate the impact of proper hydration on their overall health, often leading to avoidable […]

Understanding Weight Management Medications: Options for Effective Weight Loss

Keeping a healthy weight is important for feeling good and staying healthy, but sometimes eating better and exercising just isn’t enough. That’s when weight management medications can step in to help. At First Lithonia Medical Center, we offer different medicines that can support your weight loss journey. Let’s explore some popular weight management medications and […]

Tips for Your Next Doctor’s Appointment with a Primary Care Doctor in Atlanta

Visiting your primary care doctor is essential for maintaining good health and staying on top of any potential health concerns. At First Lithonia Medical Center, our dedicated team of healthcare professionals is here to provide compassionate, comprehensive care for all your needs. As a trusted primary care doctor in Atlanta, we’re committed to helping you […]